Most people’s minds are racing all day and many of these thoughts are recurring in patterns. Some of these patterns lead to irrational behaviour. In science, we mapped 200+ of these cognitive biases. Combining this knowledge with introspective awareness allows you to see these patterns and predict/change your own behaviour way better.

Tip 1: For some practical examples of these thought patterns, watch this 10-minute Youtube video. Which of these do you recognise in yourself?

Tip 2: Learn about the leading theory on decision-making: System 1&2. We wrote an article that will help anyone understand this complex theory.

The above two tips give you a basic understanding. Still want to learn more?

• Podcast: Hear how Daniel Kahneman, the godfather of Behavioural Economics, explains his nobel-prize winning theory on how we make decisions.

• Article: Dunning-Kruger Effect is one example of a bias that’s relevant for anyone to know. And you’ll recognise it every day ;)

• Bonus article: Not on biases but a splendid example of how statistics and visuals can break our mental biases. Will also help you appreciate life.

Have a great day,

Jasper
+31 6 55 87 53 53

P.S. 1 If you have friends that want to receive free weekly coaching questions, you can invite them to sign up through this link.

P.S. 2 Next week, Sabine de Zeeuw (Founder Growth Tribe Growth for Good), will share a coaching question with you on growth hacking.